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Cold-pressed juicing is a method of extracting juice using hydraulic pressure rather than high-speed blades. Itβs a two-step process: first, fruits and vegetables are crushed into a pulp; then, that pulp is pressed with thousands of pounds of force to release the juice.
Because no heat or oxygen is introduced during the process, cold-press
Cold-pressed juicing is a method of extracting juice using hydraulic pressure rather than high-speed blades. Itβs a two-step process: first, fruits and vegetables are crushed into a pulp; then, that pulp is pressed with thousands of pounds of force to release the juice.
Because no heat or oxygen is introduced during the process, cold-pressed juice retains more of the original nutrientsβlike vitamins, minerals, and enzymesβthan juice made with traditional methods. The result is a fresh, nutrient-dense juice that delivers the full benefit of the produce, just in a more convenient form.
Most of us arenβt eating as many fruits and vegetables as we thinkβlet alone the 30+ different varieties recommended each week for optimal gut and immune health. Cold-pressed juice makes it easier to bridge that gap.
By removing the insoluble fiber, cold-pressed juice allows for quicker nutrient absorption, delivering a concentrated source
Most of us arenβt eating as many fruits and vegetables as we thinkβlet alone the 30+ different varieties recommended each week for optimal gut and immune health. Cold-pressed juice makes it easier to bridge that gap.
By removing the insoluble fiber, cold-pressed juice allows for quicker nutrient absorption, delivering a concentrated source of vitamins, minerals, and antioxidants your body can put to work right away. Itβs an efficient way to increase plant diversity in your diet without needing to prep and eat pounds of produce every day.
Incorporating cold-pressed juice into your routine can support immune function, aid digestion, enhance skin clarity, and promote natural detoxification. Itβs not a replacement for whole fruits and vegetablesβbut itβs a powerful ally in getting more of the good stuff, more often.
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